Getting in shape for your wedding is not just about looking good in your wedding attire or impressing your guests with your physical appearance. It goes far beyond that. As a personal trainer, I can tell you that getting in…
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Getting fit for your summer wedding is a great goal, and working with a personal trainer can help you achieve it. Here are some tips from a personal trainer to help you get fit and feel confident for your big…
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Slimming your waist is a lot more than just doing crunches. In fact, doing crunches is the least important part of getting a slim waist. There are 4 phases that you will need to go through to get to your bridal…
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